Let Them Eat Soup!Soup is a fabulous way to use those vegetables in the fridge you forgot about or get your family to eat more vegetables in general. Avoid the next day preservative hangover by saying no to canned or prepared soups loaded with sugar and sodium. Making soup from scratch is simple, wholesome and a decadent comfort food when it's cold outside. Not to mention a trade secret for staying slim according to the brilliant author of French Women Don't Get Fat... just don't fill up on bread, too!
Soup is an appetizer, a side dish to a grilled sandwich, or a healthy meal on its own with a piece of crusty bread. |
Blended SoupGet out your food processor, blender, Ninja, Vitamix or whatever you got and make some colorful magic in a bowl!
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Chicken SoupThe easiest of all - chop, boil,, season, done. Clear broth soup can be a low calorie, filling meal.
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Creamy SoupCreamy soups don't require a little old lady in the kitchen all day. Plus a little cream can go a long way.
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